Find your motivation.

Can you remember what you lifted last week? What about last month? Gym Assistant keeps every workout, every set, and every personal record in one place so you can focus on training instead of spreadsheets and notebooks.

Log your first workout

Built for lifters

Everything you need to track training in one place — no fluff, just the numbers.

Logging a Romanian deadlift session on mobile

Volume by day chart showing training trends

Why track?

Progressive overload only works when you remember your training sessions.

Without tracking

Forgot last week's weight
No clear progression
Hard to predict plateaus

With Gym Assistant

Know exactly what to lift today
See strength trends
Track volume over time

Log with clarity

Record sets, reps, and load in a clean workflow built for the gym floor.

See your progress

Charts and history help you spot trends in volume and favourite movements.

Learn the movements

Browse the exercise glossary with cues and demo videos when you need a refresher.

A typical workout day

Four steps. No spreadsheets. No guesswork.

1 Open Gym Assistant
2 Load your previous session
3 Analyze your metrics
4 Leave stronger than last time

What you'll track

The numbers that actually matter for getting stronger.

Total weight lifted

Volume lifted across every session you've logged.

Training volume

Per-exercise volume trends so you can dial in progressive overload.

Workout frequency

Stay consistent — see how often you're actually showing up.

If you are here, you probably know me in real life.

Please let us know if you find any issues using the app.

You can contact me at gym-assistant@outlook.com.

We are eager to receive contributions at github.com/Codrul-si-Petro/Gym-Assistant.

Ready to stop guessing?

Your next PR is one logged set away.